{"title":"Books \u0026 Guides","description":"","products":[{"product_id":"the-big-feelings-backpack-a-childrens-book-about-managing-anger-sadness-and-worry-paperback","title":"The Big Feelings Backpack: A Children's Book About Managing Anger, Sadness, and Worry (Paperback)","description":"\u003cp\u003e\u003cspan\u003eWhen Milo and Shiloh arrive at Grandma Rose’s house for a fun overnight visit, they bring more than pajamas and toothbrushes—they bring their big feelings, too. Anger, sadness, worry, and frustration all show up along the way, but with Grandma Rose’s patience and guidance, the children learn that they will soon be okay!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Big Feelings Backpack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eis a heartwarming children’s book that helps young readers recognize, name, and manage difficult emotions in healthy, age-appropriate ways. Through relatable childhood moments, playful storytelling, and practical coping strategies, children are introduced to tools they can carry with them long after the story ends. The author \u003c\/span\u003e\u003cspan\u003eblends professional insight with a warm, accessible story children can truly connect with.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book gently reminds young readers that all feelings come and go—and that with the right tools, they can feel calm, safe, happy, and strong again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eChildren ages 3–8\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eParents and caregivers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTherapists and counselors\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTeachers and school social workers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47664097951980,"sku":null,"price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/ChatGPT_Image_Jun_1_2026_02_01_28_PM.png?v=1780337128"},{"product_id":"the-big-feelings-backpack-for-caregivers-ebook","title":"(eBook) The Big Feelings Backpack for Caregivers","description":"\u003cp\u003e\u003cspan\u003eParenting or caregiving can feel especially overwhelming when a child’s emotions become too big for words. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThe Big Feelings Backpack for Caregivers\u003c\/strong\u003e is a practical, compassionate guidebook designed to help adults better understand and respond to children’s emotions with greater confidence, consistency, and compassion. In addition, it teaches adults how to look beneath the surface of their child's behavior and respond to what to what they may be feeling, needing, or trying to communicate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe author skillfully balances clinical expertise with raw, slightly-humorous, examples to provide insightful and thought-provoking reframing to your caregiving experience. Written in a supportive and easy-to-follow style, this guidebook provides parents, caregivers, and helping professionals actionable tools they can begin using right away. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn to master co-regulation, your own self-care, the power of accepting accountability for your own emotions and behaviors. Dedicated chapters cover a variety of common negative emotions including anger, sadness, anxiety, and physical aggression, as well as how to best support neurodivergent children and their uniqueness.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDigital Product Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePDF eBook, downloadable on up to three devices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInstant digital download\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo physical item will be shipped\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFor personal use only\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This resource is educational and supportive in nature. It is not a substitute for therapy, medical care, diagnosis, crisis support, or individualized professional advice. If a child is in immediate danger or may harm themselves or someone else, seek emergency or crisis support right away.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47693494485228,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/e3b8d01afb742dc53e1d01dceb77ec9cde3aef2e.png?v=1780530540"},{"product_id":"the-big-feelings-backpack-a-childrens-book-about-managing-anger-sadness-and-worry-paperback-copy","title":"The Big Feelings Backpack: A Children's Book About Managing Anger, Sadness, and Worry (eBook)","description":"\u003cp data-pasted=\"true\" style=\"text-align: justify;\"\u003e\u003cstrong\u003e\u003cem\u003eThe Big Feelings Backpack: A Children's Book About Managing Anger, Sadness, and Worry\u003c\/em\u003e\u003c\/strong\u003e tells the heartwarming story of Milo and Shiloh and the emotions they encounter and manage while spending the night at Grandma Rose's! Young readers of \u003cem\u003eThe Big Feelings Backpack \u003c\/em\u003ewill be able to recognize and name negative emotions, how they can tell if they are feeling one, and what to do if they are! The author blends professional insight with a warm, accessible story children can connect with. Written and illustrated for children ages 4–10, this eBook provides caregivers a unique intervention to aid in their child's lifelong journey of emotional development and resiliency.\u003c\/p\u003e\u003cp style=\"text-align: justify;\"\u003eIdeal for parents, caregivers, teachers, counselors, social workers, therapists, and helping professionals who support children through anger, sadness, worry, frustration, meltdowns, and everyday emotional ups and downs.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis book will help children name and understand big feelings\u003c\/li\u003e\n\u003cli\u003eLearn that emotions are normal and manageable\u003c\/li\u003e\n\u003cli\u003eBuild emotional awareness\u003c\/li\u003e\n\u003cli\u003ePractice calming and coping strategies\u003c\/li\u003e\n\u003cli\u003eFeel supported by safe adults\u003c\/li\u003e\n\u003cli\u003eOpen up conversations between kids and caregivers\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eGreat for: \u003c\/em\u003eHome reading, calm down corners, classrooms, counseling offices, play therapy spaces, social emotional learning, parent-child connection\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47695662153964,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/6ad5ea5f6315958d51bf3460bb13febf6e1dd8b5_3b5dbbd3-0fc6-4e59-b133-564b870eec1d.png?v=1780454721"}],"url":"https:\/\/soluckywellness.com\/collections\/books-guides.oembed","provider":"So Lucky Health \u0026 Wellness","version":"1.0","type":"link"}