{"title":"Caregiver Resources","description":"\u003cp\u003ePractical guides and tools for the grown-ups. Because supporting a child through big emotions starts with supporting you.\u003c\/p\u003e","products":[{"product_id":"digital-product","title":"The Caregiver Toolkit - 9 Evidence-Based Tools for You and Your Child","description":"\u003cp\u003e\u003cstrong\u003eThe Caregiver Toolkit: The Big Feelings Backpack for Caregivers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReal tools for real life.\u003c\/p\u003e\n\u003cp\u003eThe Caregiver Toolkit is a practical digital companion designed to help parents, caregivers, teachers, and support professionals respond to big emotions with more clarity, calm, and confidence. 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In addition, it teaches adults how to look beneath the surface of their child's behavior and respond to what to what they may be feeling, needing, or trying to communicate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe author skillfully balances clinical expertise with raw, slightly-humorous, examples to provide insightful and thought-provoking reframing to your caregiving experience. Written in a supportive and easy-to-follow style, this guidebook provides parents, caregivers, and helping professionals actionable tools they can begin using right away. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn to master co-regulation, your own self-care, the power of accepting accountability for your own emotions and behaviors. 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It is not a substitute for therapy, medical care, diagnosis, crisis support, or individualized professional advice. If a child is in immediate danger or may harm themselves or someone else, seek emergency or crisis support right away.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47693494485228,"sku":null,"price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/p6nry6y-front-shortedge-384.jpg?v=1781372473"},{"product_id":"backpack-inventory-worksheet","title":"The Backpack Inventory — Your Child's Strengths and Stressors","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eWhat’s going on with your child? 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Whether you’re dealing with tantrums or outbursts, this planner equips you with the tools needed to remain regulated and present. With the implementation of your regulation planner, you will prioritize your self-care and improve your parenting skills.\u003c\/p\u003e\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eThe Caregiver Regulation Planner\u003c\/strong\u003e is a comprehensive tool designed to support adult self-care and nervous system regulation. Includes self-reflection prompts and adult-oriented coping strategies designed to mitigate distress proactively, in-the-moment, and after-the-fact. 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It is a cozy space where children can learn to notice their feelings, calm their bodies, and feel supported through hard moments.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Parent\/caregiver setup guide\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Printable calm corner poster\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅“How Are You Feeling?” daily check-in chart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅8 calming strategy cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅5-page printable PDF\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGreat for:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Home calm-down spaces\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Classrooms\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Therapy offices\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Counseling spaces\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Neurodivergent children\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Big feelings and meltdowns\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Emotional regulation\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImportant: This resource offers general educational and supportive guidance. 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Print them on cardstock, cut them out, and keep them on a ring, in a calm corner, classroom, therapy office, or caregiver toolkit.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅2-page printable PDF\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅12 anger coping skill cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Kid-friendly strategies for big feelings\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Print, cut, and use again and again\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStrategies include:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Volcano Breath\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Stomp It Out\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Squeeze \u0026amp; Release\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Push the Wall\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Count Down\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Take Some Space\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Cool Down\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Draw the Mad\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Tear Paper\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Use Your Words\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Hug It Out\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Move Your Body\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImportant: This resource offers general educational and supportive guidance. It is not therapy, individualized clinical treatment, crisis care, or medical advice.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47718727909612,"sku":"SL-ANG-04","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/04AngerCopingCards_CoThumbnail.png?v=1781303086"},{"product_id":"anxiety-coping-cards-for-kids","title":"Anxiety Coping Cards for Kids — Printable","description":"\u003cp\u003e\u003cspan\u003eHelp children manage worry with simple, immediately implementable coping strategies.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese printable anxiety coping cards are designed for kids who feel worried, nervous, overwhelmed, or stuck in big feelings. Use them at home, school, therapy, counseling, or in a calm-down corner.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ 2-page high resolution\/printable PDF\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ 2 anxiety coping skill cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Calm tools for worried minds and bodies\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Easy print-and-cut format\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStrategies include:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Balloon Breathing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅5-4-3-2-1 grounding\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Name the Worry\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Brave Words\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Worry Later\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Squeeze \u0026amp; Relax\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Hand on Heart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Calm Place\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Fidget It Out\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Ask for Help\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Shake It Off\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Slow Sip\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImportant: This resource offers general educational and supportive guidance. It is not therapy, individualized clinical treatment, crisis care, or medical advice.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47718727942380,"sku":"SL-ANX-05","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/05AnxietyCopingCards_CoWhatsIncluded.png?v=1781302552"},{"product_id":"morning-routine-visual-chart","title":"Morning Routine Visual Chart — Printable","description":"\u003cp\u003e\u003cspan\u003eAll children need structure and routine. Make their (and your) mornings calmer, more predictable, and less stressful.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis printable morning routine visual aid helps children move through the same steps each day with less arguing, rushing, and incessant verbal prompting. The routine becomes the guide, so caregivers do not have to be the constant boss of every step.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Ready-to-use morning routine chart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Build-your-own morning routine page\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅2-page printable PDF\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Weekly check-off boxes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Simple visual structure for kids\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRoutine steps include:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Wake up and stretch\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Brush teeth\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Wash face and hands\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Get dressed\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Eat breakfast\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Pack your bag\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Shoes and coat\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Ready to go\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTip: Laminate the page or place it in a plastic sleeve and use a dry-erase marker.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47718728171756,"sku":"SL-MRN-06","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/06MorningRoutineChart_CoWhatsIncluded_87c6928c-35a7-47e9-8595-7ce5dbaa3899.png?v=1781302425"},{"product_id":"bedtime-routine-visual-chart","title":"Bedtime Routine Visual Chart — Printable","description":"\u003cp\u003e\u003cspan\u003eHelp bedtime feel calmer, cozier, and more predictable.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis printable bedtime routine visual chart helps children move through each bedtime step with less resistance and more consistency. A predictable wind-down tells the body it is safe to rest and helps make the evening feel smoother for both kids and caregivers.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Ready-to-use bedtime routine chart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Build-your-own bedtime routine page\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅2-page printable PDF\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Weekly check-off boxes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Simple visual structure for kids\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRoutine steps include:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Tidy up toys\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Bath time\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Put on pajamas\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Brush teeth\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Use the bathroom\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Story time\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Lights low and cuddle\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Goodnight\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTip: Laminate the page or place it in a plastic sleeve and use a dry-erase marker.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47718728204524,"sku":"SL-BED-07","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/07BedtimeRoutineChart_CoThumbnail_a5f3af9b-84a3-4d97-8e4d-3cb47ed64695.png?v=1781302324"},{"product_id":"neurodivergent-child-regulation-bundle","title":"Neurodivergent Child Regulation Bundle","description":"\u003cp\u003e\u003cspan\u003eSupport the neurodivergent child in your life with tools designed specifically for them! This printable bundle helps caregivers create structure and routine, as well as support emotional regulation. The resources focus on visual aids, predictability, sensory input, and connection before correction.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Calm down corner setup guide\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Calm corner poster\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Daily feelings check-in chart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Calming strategy cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Anxiety coping cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Anger coping cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Morning routine visual chart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Build-your-own morning routine page\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Bedtime routine visual chart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Build-your-own bedtime routine page\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGreat for:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Neurodivergent children\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Autism support\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ADHD support\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Sensory-seeking or sensory-sensitive children\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Calm-down corners\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Home routines\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Classroom support\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅Therapy and counseling spaces\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImportant: This resource offers general educational and supportive guidance. It is not therapy, individualized clinical treatment, crisis care, medical advice, or a substitute for individualized professional support.\u003c\/span\u003e\u003c\/p\u003e","brand":"So Lucky Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":47718728237292,"sku":"SL-BND-NEU","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/files\/08NeurodivergentBundle_Thumbnail.png?v=1781302200"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/2989\/3100\/collections\/ProductImage.png?v=1781393641","url":"https:\/\/soluckywellness.com\/collections\/caregiver-resources.oembed?page=2","provider":"So Lucky Health \u0026 Wellness","version":"1.0","type":"link"}