Bedtime Routine Visual Chart — Printable

Help bedtime feel calmer, cozier, and more predictable.

This printable bedtime routine visual chart helps children move through each bedtime step with less resistance and more consistency. A predictable wind-down tells the body it is safe to rest and helps make the evening feel smoother for both kids and caregivers.

What’s included:
✅Ready-to-use bedtime routine chart
✅Build-your-own bedtime routine page
✅2-page printable PDF
✅Weekly check-off boxes
✅Simple visual structure for kids

Routine steps include:
✅Tidy up toys
✅Bath time
✅Put on pajamas
✅Brush teeth
✅Use the bathroom
✅Story time
✅Lights low and cuddle
✅Goodnight


Tip: Laminate the page or place it in a plastic sleeve and use a dry-erase marker.