The Big Feelings Backpack: A Children's Book About Managing Anger, Sadness, and Worry (eBook)

The Big Feelings Backpack: A Children's Book About Managing Anger, Sadness, and Worry tells the heartwarming story of Milo and Shiloh and the emotions they encounter and manage while spending the night at Grandma Rose's! Young readers of The Big Feelings Backpack will be able to recognize and name negative emotions, how they can tell if they are feeling one, and what to do if they are! The author blends professional insight with a warm, accessible story children can connect with. Written and illustrated for children ages 4–10, this eBook provides caregivers a unique intervention to aid in their child's lifelong journey of emotional development and resiliency.

Ideal for parents, caregivers, teachers, counselors, social workers, therapists, and helping professionals who support children through anger, sadness, worry, frustration, meltdowns, and everyday emotional ups and downs.

• This book will help children name and understand big feelings
• Learn that emotions are normal and manageable
• Build emotional awareness
• Practice calming and coping strategies
• Feel supported by safe adults
• Open up conversations between kids and caregivers
• Great for: Home reading, calm down corners, classrooms, counseling offices, play therapy spaces, social emotional learning, parent-child connection