The Big Feelings Backpack for Caregivers (Paperback)

The Big Feelings Backpack for Caregivers is for any adult who has ever witnessed a child in the midst of a complete meltdown and thought, 'I have no idea what to do.'

The author balances wonderful story-telling & clinical expertise with raw, slightly-humorous, examples to provide insightful and thought-provoking reframing to your caregiving experience.

With simple explanations, scripts, reflection prompts, and actionable real-life tools and strategies, this guide enables adults to respond to child's emotions more confidently, consistently, and compassionately.

Inside, caregivers will find reflection prompts, practical strategies, supportive scripts, and emotional regulation tools designed to strengthen connection while helping children learn how to manage their negative emotions positively. Rather than focusing only on “stopping behavior,” this guide helps adults look beneath the surface and respond to what a child may be feeling, needing, or trying to communicate.